It's been a great 1st week. It's not been that hard to eat good foods. I haven't had one cookie, chocolate or anything too fattening. I am feeling really good about that. I found this new website. It's called myfitnesspal.com. Oh my gosh, I love it! You should really check it out. It calculates how many calories you should be eating every day. You can keep track of all the food you eat and it counts the calories for you. It is so easy! And the best part is, at the end of the day, it tells you something like... "if everyday were like today, you weigh ____ by ____. You get it. Fill in the blanks. Anyway, it is awesome. It has totally given me motivation to see some great results.
I really like dieting during the holidays. It gives me a good sense of control. It makes me want to choose wisely the things I eat. Instead of just having some crazy free-for-all. I am excited to see some great results.
As of today, I have lost 2 pounds since the beginning of the week. I feel good about that! I would love to lose 2 pounds a week.
p.s. I started a new "ticker." So the weight I have already lost is not put into account on my ticker anymore. Just FYI.
1 comment:
I love this blog. Cool tip on that website!
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